Know what is on your plate.
Meijer, 4% LARGE CURD COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
Meijer's 4% large curd cottage cheese uses the same ingredient list as its small curd counterpart: cultured skim milk and cream base with a long row of stabilizers including guar gum, carrageenan, locust bean gum, polysorbate 80, and mono and diglycerides. The large curd format simply means the curds are cut bigger during the culturing process, leaving chunkier pieces suspended in the dressing. Fat and protein are both meaningfully present. The texture is heartier and less uniform than small curd, which some people strongly prefer for eating straight or topping salads.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, CONTAINS LESS THAN 2% OF: GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, WATER, LACTIC ACID, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Calorie Breakdown
At 97 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 26% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, 4% LARGE CURD COTTAGE CHEESE
See how Meijer, 4% LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Meijer, 4% LARGE CURD COTTAGE CHEESE vs Kraft Heinz, CREAM CHEESE SPREAD
- Meijer, 4% LARGE CURD COTTAGE CHEESE vs Bel, CREAMY CHEESE CUPS
- Meijer, 4% LARGE CURD COTTAGE CHEESE vs Topco Associates, AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN
- Meijer, 4% LARGE CURD COTTAGE CHEESE vs Topco Associates, WHOLE MILK RICOTTA CHEESE, RICOTTA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.