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HEARTY VEGETARIAN VEGETABLE READY TO SERVE SOUP

Canned Soup Aron Streit Inc. Branded
54 Calories
1.4g Protein
10.1g Carbs
1.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.8g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 11%
Carbs 10.1g 80%
Fat 1.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 271 MG 6%
Sodium, Na 165 MG 7%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF BROTH* 4 0.8g 0.4g 0g BEEF FAT FREE COOKING STOCK, BEEF 8 1.2g 0.8g 0g MINESTRONE WITH PENNE SOUP 53 2.0g 9.4g 0.8g CHUNKY SOUP 78 2.9g 6.1g 4.5g 100% NATURAL GARDEN VEGETABLE BROTH 8 0g 1.7g 0g MENUDO WITHOUT HOMINY 69 8.2g 0.8g 3.7g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About HEARTY VEGETARIAN VEGETABLE READY TO SERVE SOUP

HEARTY VEGETARIAN VEGETABLE READY TO SERVE SOUP is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 10.1g of carbohydrates, and 1.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

TOMATO PUREE (WATER, TOMATO CONCENTRATE), CARROTS, CELERY, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), GREEN PEAS, TOMATOES, GREEN BEANS, CORN, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, ONIONS, YEAST EXTRACT (MALTODEXTRIN, LACTIC ACID, SILICON DIOXIDE, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BASIL, ASCORBIC ACID, ONION POWDER, GARLIC POWDER, WHITE PEPPER, PARSLEY

Dietary Information

HEARTY VEGETARIAN VEGETABLE READY TO SERVE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, HEARTY VEGETARIAN VEGETABLE READY TO SERVE SOUP gets 10% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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