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Alanric Food Distributors, CENTO, MINESTRONE SOUP

Canned Soup Alanric Food Distributors, Inc. Branded
71 Calories
2.9g Protein
11.3g Carbs
1.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 11.3g 4%
Dietary Fiber 2.1g 8%
Total Sugars 1.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 11.3g 70%
Fat 1.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 321 MG 14%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Kroger, CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES, COUNTRY VEGETABLES 53 3.3g 8.2g 0.6g Goya, MENUDO 82 5.7g 4.9g 3.7g Glencourt, ORGANIC BROTH, CHICKEN 2 0.4g 0g 0g R.A.B. Food, VEGETABLE BROTH 2 0g 0.4g 0g R.A.B. Food, LOW SODIUM BORSCHT 1,000 12.5g 250g 0g Lowe's Food, BEEF BROTH, HEARTLY BEEF FLAVOR 4 0.4g 0.4g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About CENTO, MINESTRONE SOUP

Cento minestrone soup by Alanric Food Distributors is a classic Italian-style vegetable and bean soup. Per 100g it contains 71 calories, 2.9g protein, 11.3g carbohydrates, 1.9g fat, and 2.1g fiber. The base combines tomato puree, celery, carrots, onions, potatoes, and cabbage with three bean varieties: great northern, kidney, and lima. Enriched macaroni provides starch and body. Olive oil and beef flavor add depth. A filling, low-calorie canned meal.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, ENRICHED MACARONI (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CARROTS, ONIONS, GREAT NORTHERN BEANS, KIDNEY BEANS, LIMA BEANS, CABBAGE, GREEN BEANS, POTATOES, PEAS, SOYBEAN OIL, SALT, BEEF FLAVOR (NATURAL BEEF FLAVOR, NATURAL FLAVOR), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, NATURAL FLAVOR,

Dietary Information

CENTO, MINESTRONE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CENTO, MINESTRONE SOUP gets 16% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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