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JUANITA'S FOODS, REDUCED SODIUM MENUDO

Canned Soup Juanita's Foods, Inc. Branded
53 Calories
4.9g Protein
4.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 290mg 13%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 44%
Carbs 4.5g 40%
Fat 1.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 290 MG 13%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
KETTLE STYLE PUMPKIN BISQUE, KETTLE STYLE 86 2.2g 13g 3.3g VEGETABLE FAT FREE BROTH, VEGETABLE 4 0g 1.2g 0g BEEF BROTH, BEEF 4 0.8g 0g 0g CHICKEN BROTH KETTLE FRESH SOUP, CHICKEN BROTH 20 2.2g 0.9g 0.2g NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE 73 2.0g 6.9g 4.1g CHICKEN BONE BROTH, CHICKEN 17 3.8g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About JUANITA'S FOODS, REDUCED SODIUM MENUDO

JUANITA'S FOODS, REDUCED SODIUM MENUDO is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.9g of protein, 4.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, BEEF TRIPE, HOMINY, BROTH, CHILI PEPPERS AND CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICE, SEASONING (DEXTROSE, SALT, ONION POWDER, CELERY POWDER, SPICES, BLACK PEPPER, HYDROLYZED CORN GLUTEN WITH PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL, SUGAR, SOYBEAN OIL), NATURAL FLAVOR.

Dietary Information

JUANITA'S FOODS, REDUCED SODIUM MENUDO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, JUANITA'S FOODS, REDUCED SODIUM MENUDO gets 37% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JUANITA'S FOODS, REDUCED SODIUM MENUDO

See how JUANITA'S FOODS, REDUCED SODIUM MENUDO compares to other foods in terms of nutrition:

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