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Raley's, HEARTS OF ROMAINE LETTUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% | |
| Folate, total | 141 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Folate, total (35% DV).
About HEARTS OF ROMAINE LETTUCE
Raley's Hearts of Romaine Lettuce contains exactly one ingredient: romaine lettuce. The hearts are the inner, lighter-colored leaves of the romaine head, which tend to be crunchier and more tender than the outer leaves. Low in calories and a reasonable source of vitamins A and K, romaine hearts are a practical salad base and a staple for Caesar-style preparations.
Ingredients
ROMAINE LETTUCE.
Dietary Information
Notable micronutrients in HEARTS OF ROMAINE LETTUCE include Folate, total (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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