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HEARTS OF PALM PALMITOS

Canned Vegetables Badia Spices Inc. Branded
19 Calories
2.8g Protein
3.8g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 43%
Carbs 3.8g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 264 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC SAUERKRAUT 17 0g 3.3g 0g THREE ONION SAUERKRAUT 33 0g 6.7g 0g CUT BEETS IN VINAIGRETTE 39 0g 7.9g 0g QUARTERED ARTICHOKE HEARTS 29 1.3g 6.3g 0g SLICED CARROTS 25 0.8g 5g 0g WHOLE KERNEL SWEET CORN 64 1.6g 13.6g 0.8g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HEARTS OF PALM PALMITOS

HEARTS OF PALM PALMITOS is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

HEARTS OF PALM, WATER, SALT AND CITRIC ACID.

Dietary Information

HEARTS OF PALM PALMITOS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, HEARTS OF PALM PALMITOS gets 60% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HEARTS OF PALM PALMITOS

See how HEARTS OF PALM PALMITOS compares to other foods in terms of nutrition:

More in Canned Vegetables

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