NAPOLEON, WHOLE HEARTS OF PALM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NAPOLEON, WHOLE HEARTS OF PALM
Napoleon Whole Hearts of Palm by The Napoleon Co. are packed in water with sea salt and a touch of citric acid. Per 100g the product contains 30 calories, 1g of protein, 6g of carbs, and 2g of fiber, with no fat. Hearts of palm have a mild, slightly tangy flavor and a tender texture that works well in salads, grain bowls, or as a vegetable side.
Ingredients
HEARTS OF PALM, WATER, SEA SALT AND CITRIC ACID.
Dietary Information
NAPOLEON, WHOLE HEARTS OF PALM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, NAPOLEON, WHOLE HEARTS OF PALM gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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