NAPOLEON vs MILD FIRE ROASTED WHOLE GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
MILD FIRE ROASTED WHOLE GREEN CHILES wins in 5 out of 10 nutrient categories
NAPOLEON: 3
vs
MILD FIRE ROASTED WHOLE GREEN CHILES: 5
(2 ties)
Overview
| Nutrient | NAPOLEON | MILD FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 30 cal | 23 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 6 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPOLEON | MILD FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 14 MG |
Minerals
| Mineral | NAPOLEON | MILD FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 330 MG | 349 MG |