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Know what is on your plate.

Rite Aid, HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
13.3g Protein
36.7g Carbs
43.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 36.7g 39%
Fat 43.3g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.7mg 37%
Potassium 490mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 490 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY

HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WALNUTS, APRICOTS (APRICOTS, SULFUR DIOXIDE [SULFITES] ADDED AS A PRESERVATIVE, POTASSIUM SORBATE, NATURAL APRICOT AROMA), DATES (DATES, DEXTROSE, SUNFLOWER OIL), BRAZIL NUTS, HAZELNUTS, VEGETABLE OIL (CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL).

Dietary Information

HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY gets 10% of its calories from protein, 28% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rite Aid, HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY

See how Rite Aid, HEART HEALTHY TRAIL MIX ALMONDS, CASHEWS, SEMI SWEET CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS, HEART HEALTHY compares to other foods in terms of nutrition:

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