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POPCORN, INDIANA, FIT POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL

Popcorn, Peanuts, Seeds & Related Snacks Popcorn, Indiana LLC Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bergin Nut — BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX 571 14.3g 28.6g 48.6g Mountain Man Nut & Fruit — RAW SUNFLOWER KERNELS 550 20g 16.7g 46.7g Mountain Man Nut & Fruit — ROASTED & SALTED PUMPKIN SEEDS 533 33.3g 13.3g 46.7g Topco Associates — KETTLE CORN MICROWAVE POPCORN, KETTLE CORN 545 6.1g 48.5g 36.4g Mountain Man Nut & Fruit — ROAST & SALT SUNFLOWER SEEDS 607 21.4g 14.3g 57.1g Bergin Nut — ALOHA TRAIL MIX 485 9.1g 51.5g 30.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (33% DV).

About POPCORN, INDIANA, FIT POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL

Popcorn Indiana Fit Popcorn in Extra Virgin Olive Oil flavor is a popped corn snack at 464 calories per 100g, with 21.4g of fat, 60.7g of carbs, 7.1g of protein, and 7.1g of fiber. The ingredient list is brief: popcorn, extra virgin olive oil, tapioca starch, sea salt, parsley, and black pepper. The use of extra virgin olive oil and whole grain corn keeps the ingredient profile simple relative to the calorie level.

Ingredients

POPCORN, EXTRA VIRGIN OLIVE OIL, TAPIOCA STARCH, SEA SALT, PARSLEY, BLACK PEPPER.

Dietary Information

POPCORN, INDIANA, FIT POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, INDIANA, FIT POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL include Sodium, Na (33% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, POPCORN, INDIANA, FIT POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, INDIANA, FIT POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL

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