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Steve Ross Enterprises, PCC, SHELLED PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 7.1 MG | 39% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
About PCC, SHELLED PISTACHIOS
PCC Shelled Pistachios, from Steve Ross Enterprises, are a plain unsalted pistachio nut product. Per 100g, they provide 582 calories, 50g fat, 21.43g protein, 25g carbohydrates, and 10.7g dietary fiber. Pistachios are among the higher-protein tree nuts and supply significant monounsaturated and polyunsaturated fats. They work as a snack, a salad topping, or a baking ingredient in cookies, cakes, and granola.
Ingredients
PISTACHIO NUTS.
Dietary Information
PCC, SHELLED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PCC, SHELLED PISTACHIOS include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 582 calories per 100 grams, PCC, SHELLED PISTACHIOS gets 15% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Steve Ross Enterprises, PCC, SHELLED PISTACHIOS
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