PCC vs BIG Y

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

PCC: 3 vs BIG Y: 3 (4 ties)

Overview

Nutrient	PCC	BIG Y	Winner
Calories	582 cal	568 cal
Protein	21.4 g	21.4 g	Tie
Carbs	25 g	25 g	Tie
Fat	50 g	46.4 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PCC	BIG Y	Winner
Vitamin C, total ascorbic acid	6.4 MG	2.1 MG

Mineral	PCC	BIG Y
Calcium, Ca	143 MG	107 MG
Iron, Fe	7.1 MG	4.5 MG
Sodium, Na	7 MG	321 MG

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