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John B. Sanfilippo & Son — HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
518 Calories
0g Protein
42.9g Carbs
35.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 518
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 8.9g 32%
Total Sugars 26.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 42.9g 55%
Fat 35.7g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Potassium, K 464 MG 10%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — SUNFLOWER SEEDS, CRACKED PEPPER 643 25g 17.9g 53.6g Eillien's Candies — WEST COAST MIX 471 8.8g 55.9g 26.5g John B. Sanfilippo & Son — WHOLE CASHEWS WITH SEA SALT, SEA SALT 571 14.3g 32.1g 46.4g Ellis Pecan — RAW SUNFLOWER SEEDS 571 21.4g 17.9g 50g Kroger — ROASTED SALTED CASHEWS 571 17.9g 28.6g 46.4g Kroger — ROASTED UNSALTED VIRGINIA PEANUTS 571 25g 14.3g 53.6g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY

Orchard Valley Harvest Heart Healthy Blend combines almonds, walnuts, dried sweetened cranberries, and chickpeas roasted in sunflower oil with sea salt. A 56g serving provides 518 calories per 100g, 43g of carbs, 36g of fat, and 9g of fiber. Almonds and walnuts both contribute unsaturated fats, and the chickpeas add plant-based protein and fiber alongside the nuts. A snack that works as a trail mix or a topping for salads.

Ingredients

INGREDIENTS: ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), WALNUTS, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

Dietary Information

HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 518 calories per 100 grams, HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY gets 0% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY

See how John B. Sanfilippo & Son — HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY compares to other foods in terms of nutrition:

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