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Mercado Latino — HAWTHORN TEJOCOTE IN SYRUP

Canned Vegetables Mercado Latino, Inc. Branded
137 Calories
1.4g Protein
32.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 32.5g 12%
Dietary Fiber 0g 0%
Total Sugars 8.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 4%
Carbs 32.5g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52 MG 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 26 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Weis — CUT SWEET POTATOES IN LIGHT SYRUP 102 1.2g 24.7g 0g Weis — CUT SWEET POTATOES IN SYRUP 114 0.6g 27.1g 0g Hanover — BLUE LAKE CUT GREEN BEANS 17 0.8g 4.2g 0g McLane Group International, L.P — WHOLE SLENDER ASPARAGUS SPEARS 14 1.4g 2.1g 0g Winn-Dixie — GREEN BEANS 17 0.8g 3.3g 0g Walgreens — CUT SWEET POTATOES 94 0.6g 21.9g 0.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).

About HAWTHORN TEJOCOTE IN SYRUP

Faraon Hawthorn Tejocote in Syrup is a canned Latin fruit product made with hawthorn berries, sugar syrup, and cinnamon. A 73.8g serving provides 137 calories and 32.52g carbs. Tejocote has a sweet-tart flavor and is traditionally used in Mexican ponche punch and fruit salads.

Ingredients

HAWTHORN (MATRICARIA CHAMOMILLA), WATER, SUGAR, CITRIC ACID (AS ACIDITY REGULATOR) AND CINNAMON.

Dietary Information

HAWTHORN TEJOCOTE IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWTHORN TEJOCOTE IN SYRUP include Vitamin C, total ascorbic acid (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 137 calories per 100 grams, HAWTHORN TEJOCOTE IN SYRUP gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mercado Latino — HAWTHORN TEJOCOTE IN SYRUP

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