Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAWAIIAN PREMIUM BAGELS, HAWAIIAN

Breads & Buns United States Bakery Branded
259 Calories
8.2g Protein
51.8g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 51.8g 19%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 2.4mg 13%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.2g 13%
Carbs 51.8g 83%
Fat 2.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 2.4 MG 13%
Potassium, K 76 MG 2%
Sodium, Na 282 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
12 GRAIN BREAD 263 13.2g 44.7g 6.6g HERITAGE STYLE BREAD 214 4.8g 45.2g 2.4g BAGELS 253 3.0g 50.5g 4.0g SLICED BREAD 265 8.2g 49.0g 3.1g SPLIT TOP WHEAT BREAD 250 9.6g 48.1g 2.9g EVERYTHING BAGELS 282 9.4g 55.3g 2.4g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About HAWAIIAN PREMIUM BAGELS, HAWAIIAN

HAWAIIAN PREMIUM BAGELS, HAWAIIAN is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 51.8g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME). WATER, SUGAR, GLAZE TOPPING (WATER, VEGETABLE PROTEINS, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), DEXTROSE, MALTODEXTRINS, CORN STARCH), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, GUAR GUM, SUCRALOSE, VITAL WHEAT GLUTEN, YEAST, SALT, XANTHAN GUM, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), CARAMEL COLOR, ARTIFICIAL FLAVOR.

Dietary Information

HAWAIIAN PREMIUM BAGELS, HAWAIIAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 259 calories per 100 grams, HAWAIIAN PREMIUM BAGELS, HAWAIIAN gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAWAIIAN PREMIUM BAGELS, HAWAIIAN

See how HAWAIIAN PREMIUM BAGELS, HAWAIIAN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HAWAIIAN PREMIUM BAGELS, HAWAIIAN
Hi! Ask me anything about HAWAIIAN PREMIUM BAGELS, HAWAIIAN — nutrition, recipes, health benefits, or meal ideas.