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Know what is on your plate.

Franco American Baking, SANDWICH ROLLS

Breads & Buns Franco American Baking Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

262 Calories
10g Protein
51.3g Carbs
2.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 16%
Carbs 51.3g 80%
Fat 2.5g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 51.3g 19%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (24% DV).

About SANDWICH ROLLS

Franco Baking Company's Sandwich Rolls use enriched wheat flour as the base with small amounts of soybean oil, sugar, and ascorbic acid for dough conditioning. Calcium propionate keeps them shelf-stable. These are standard white sandwich rolls, carbohydrate-forward with modest protein and minimal fiber. They're built for utility, holding up to fillings without falling apart, rather than for any nutritional distinction.

Ingredients

ENRICHED FLOUR (CONTAINS: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER) CALCIUM PROPIONATE (A PRESERVATIVE)

Dietary Information

SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SANDWICH ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, SANDWICH ROLLS gets 15% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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