Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Roskam Baking — SEASONED FAT FREE CROUTONS

Breads & Buns Roskam Baking Company Branded
357 Calories
0g Protein
71.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 71.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,429 MG 62%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Whole — SOURDOUGH SANDWICH BREAD, SOURDOUGH 250 10g 45g 2.5g Whole — CLASSIC WHITE SANDWICH BREAD, CLASSIC WHITE 273 9.1g 48.5g 3.0g WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT 242 9.1g 48.5g 3.0g Whole — ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS 212 9.1g 45.5g 3.0g Whole — EARLY BIRD MULTI SEED ORGANIC BREAD, EARLY BIRD MULTI SEED 273 12.1g 48.5g 4.6g WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD 256 11.6g 44.2g 5.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About SEASONED FAT FREE CROUTONS

Rothbury Farms Seasoned Fat Free Croutons are baked wheat bread cubes flavored with dehydrated garlic, parsley, onion, and paprika extract, with no added fat or oil. Per 7 g serving: 357 calories per 100 g (about 25 calories per small handful), 71.43 g carbs, and no fat. They add crunch and savory flavor to green salads and soups without contributing fat. The garlic and herb seasoning is assertive enough to stand out against creamy or vinaigrette dressings.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, YEAST, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, GARLIC POWDER, DEHYDRATED ONION, DEXTROSE, ONION POWDER, YEAST EXTRACT, SPICES, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF PAPRIKA.

Dietary Information

SEASONED FAT FREE CROUTONS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED FAT FREE CROUTONS include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEASONED FAT FREE CROUTONS gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Roskam Baking — SEASONED FAT FREE CROUTONS

See how Roskam Baking — SEASONED FAT FREE CROUTONS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SEASONED FAT FREE CROUTONS
Hi! Ask me anything about SEASONED FAT FREE CROUTONS — nutrition, recipes, health benefits, or meal ideas.