CHICAGO FLATS, WHOLE GRAIN ARTISAN FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 722 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (31% DV).
About CHICAGO FLATS, WHOLE GRAIN ARTISAN FLATBREAD
CHICAGO FLATS, WHOLE GRAIN ARTISAN FLATBREAD is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 55.6g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, BROWN SUGAR, FLAX, WHOLE SOY FLOUR, WHOLE RYE FLOUR, YEAST, OAT BRAN, SALT, SESAME SEED, BLACK SESAME SEED, POPPY SEED, PRETZEL SALT.
Dietary Information
CHICAGO FLATS, WHOLE GRAIN ARTISAN FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICAGO FLATS, WHOLE GRAIN ARTISAN FLATBREAD include Sodium, Na (31% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, CHICAGO FLATS, WHOLE GRAIN ARTISAN FLATBREAD gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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