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TRADER JOE'S, MIDDLE EASTERN FLATBREAD

Breads & Buns Haddad Apparel Group/hush Puppies Children Wear Branded
268 Calories
7.1g Protein
46.4g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 46.4g 79%
Fat 5.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH BAGUETTE, FRENCH 232 8.9g 46.4g 0g MULTIGRAIN BREAD, MULTIGRAIN 250 8.9g 46.4g 0.9g ORIGINAL SOURDOUGH BREAD, ORIGINAL 250 10g 0g 0g CHEESE & SESAME FLAVORED CROUTONS, CHEESE & SESAME 429 14.3g 71.4g 14.3g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 263 10.5g 54.7g 1.6g WHEAT BREAD, WHEAT 120 12g 40g 4g

About TRADER JOE'S, MIDDLE EASTERN FLATBREAD

TRADER JOE'S, MIDDLE EASTERN FLATBREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAFFLOWER OIL, MALTED BARLEY FLOUR (WHEAT FLOUR, DEXTROSE), HONEY, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, CULTURED WHEAT STARCH FOR FRESHNESS (CITRIC ACID), SOY LECITHIN, ASCORBIC ACID (VITAMIN C AS A DOUGH CONDITIONER).

Calorie Breakdown

At 268 calories per 100 grams, TRADER JOE'S, MIDDLE EASTERN FLATBREAD gets 11% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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