LIGHT HAMBURGER ENRICHED ROLLS
186
Calories
7.0g
Protein
41.9g
Carbs
2.3g
Fat
9.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 419mg
18%
Total Carbohydrate 41.9g
15%
Dietary Fiber 9.3g
33%
Total Sugars 4.7g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 233mg
18%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
14%
Carbs
41.9g
82%
Fat
2.3g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Niacin (23% DV).
About LIGHT HAMBURGER ENRICHED ROLLS
LIGHT HAMBURGER ENRICHED ROLLS contains 186 calories per 100g serving. It provides 7.0g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contains 9.3g of dietary fiber.
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