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Know what is on your plate.

Franco American Baking, SOURDOUGH SANDWICH ROLLS

Breads & Buns Franco American Baking Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10g Protein
45g Carbs
2.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 17%
Carbs 45g 78%
Fat 2.5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 45g 16%
Dietary Fiber 2.5g 9%
Total Sugars 1.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About SOURDOUGH SANDWICH ROLLS

Franco Baking Company Sourdough Sandwich Rolls are made with a simple dough of enriched flour, water, sourdough sponge, salt, and ascorbic acid as a dough conditioner. Per 80g roll: 250 calories, 10g protein, 45g carbs, 2.5g fat, and 2.5g fiber. A versatile roll for deli sandwiches, burgers, or as a dinner bread; the sourdough sponge gives a mild tang.

Ingredients

ENRICHED FLOUR (CONTAINS: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOURDOUGH SPONGE, SALT, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

SOURDOUGH SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SOURDOUGH SANDWICH ROLLS gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Franco American Baking, SOURDOUGH SANDWICH ROLLS

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