SOURDOUGH SANDWICH ROLLS vs HOT DOG SLICED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
SOURDOUGH SANDWICH ROLLS: 6
vs
HOT DOG SLICED ROLLS: 6
(3 ties)
Overview
| Nutrient | SOURDOUGH SANDWICH ROLLS | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 280 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 45 g | 52 g | |
| Fat | 2.5 g | 4 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SANDWICH ROLLS | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH SANDWICH ROLLS | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 400 MG | 460 MG |