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HAWAIIAN BREAD, HAWAIIAN

Breads & Buns United States Bakery Branded
275 Calories
10g Protein
45g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 45g 16%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 248mg 19%
Iron 2.5mg 14%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 17%
Carbs 45g 75%
Fat 5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 2.5 MG 14%
Potassium, K 112 MG 2%
Sodium, Na 475 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROSEMARY FLATBREADS, ROSEMARY 417 11.1g 72.2g 9.7g ORGANIC, CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g ORGANIC, SEASONED CROUTONS, SEASONED 500 14.3g 71.4g 14.3g SPECIALTY, GARLIC & HERB BREADSTICKS, GARLIC & HERB 400 13.3g 73.3g 6.7g SPECIALTY, ROSEMARY BREADSTICKS, ROSEMARY 400 13.3g 73.3g 6.7g SPECIALTY, GARLIC ALFREDO & SMOKED PROVOLONE FLATBREAD, GARLIC ALFREDO & SMOKED PROVOLONE 314 8.6g 40.7g 12.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About HAWAIIAN BREAD, HAWAIIAN

HAWAIIAN BREAD, HAWAIIAN is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 45g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (COLOR).

Dietary Information

Notable micronutrients in HAWAIIAN BREAD, HAWAIIAN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, HAWAIIAN BREAD, HAWAIIAN gets 15% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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