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Harris-Teeter — HAVARTI CHEESE SNACK STICKS, HAVARTI

Cheese Harris-Teeter Inc. Branded
381 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 643mg 28%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 19mcg 95%
Calcium 710mg 55%
Iron 0mg 0%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 710 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 119 MG 3%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MINI BRILLAT TRUFFES 407 3.6g 2.9g 39.3g MILKYLAND — MALAWI CHEESE 214 10.7g 3.6g 21.4g MILKYLAND — KARISH CHEESE 214 10.7g 3.6g 21.4g MILKYLAND — FAYOUMI CHEESE 214 10.7g 3.6g 21.4g Belgioioso Cheese — FRESH MOZZARELLA 250 17.9g 3.6g 17.9g ORIGINAL POPPERS — MOZZARELLA CHEESE STICKS 321 10.7g 25g 21.4g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About HAVARTI CHEESE SNACK STICKS, HAVARTI

HAVARTI CHEESE SNACK STICKS, HAVARTI is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

HAVARTI CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Dietary Information

HAVARTI CHEESE SNACK STICKS, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE SNACK STICKS, HAVARTI include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, HAVARTI CHEESE SNACK STICKS, HAVARTI gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — HAVARTI CHEESE SNACK STICKS, HAVARTI

See how Harris-Teeter — HAVARTI CHEESE SNACK STICKS, HAVARTI compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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