MILKYLAND, FAYOUMI CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (45% DV).
About FAYOUMI CHEESE
Fayoumi is a soft white brined cheese from Milkyland made with pasteurized cow's milk in the Egyptian tradition, similar in category to feta or white brine cheeses. Per 100 g, it provides 214 calories, 10.7 g protein, 3.6 g carbohydrates, and 21.4 g fat, with no fiber. The simple ingredient list -- pasteurized cow's milk, enzymes, salt, and cheese culture -- reflects traditional cheesemaking without additives or stabilizers. A 28 g serving is one small slice at about 60 calories. Contains milk. Free of gluten and eggs. The moderate protein and relatively high fat content are typical of full-fat white cheese. Used in Middle Eastern and Mediterranean cooking as a table cheese, in salads, or with flatbreads and olive oil.
Ingredients
PASTEURIZED COW'S MILK, ENZYMES, SALT AND CHEESE CULTURE.
Dietary Information
FAYOUMI CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FAYOUMI CHEESE include Sodium, Na (45% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, FAYOUMI CHEESE gets 20% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILKYLAND, FAYOUMI CHEESE
See how MILKYLAND, FAYOUMI CHEESE compares to other foods in terms of nutrition:
- MILKYLAND, FAYOUMI CHEESE vs Balducci Enterprises, TRUFFLE CHEDDAR THE EARTHY FLAVOR OF TRUFFLES AND SMOOTH, RICH, AGED VERMONT CHEDDAR, TRUFFLE CHEDDAR
- MILKYLAND, FAYOUMI CHEESE vs Food City, PIMENTO CHEESE, PIMENTO
- MILKYLAND, FAYOUMI CHEESE vs Shelburne Farms, SMOKED CHEDDAR CHEESE, SMOKED CHEDDAR
- MILKYLAND, FAYOUMI CHEESE vs Wegmans Food, CRANBERRY CREAM CHEESE, CRANBERRY
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.