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Know what is on your plate.

ORIGINAL POPPERS, MOZZARELLA CHEESE STICKS

Cheese ORIGINAL POPPERS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
10.7g Protein
25g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 19%
Carbs 25g 44%
Fat 21.4g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 607mg 26%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (26% DV).

About MOZZARELLA CHEESE STICKS

Breaded and fried part-skim mozzarella cheese sticks coated in wheat flour with a partially hydrogenated soybean oil fry coating, sold under the Original Poppers brand. Per 100g: approximately 260 kcal, 15g protein, 22g carbohydrates, 12g fat. Contains wheat, dairy, and soy. The partial hydrogenation of soybean oil indicates trace trans fat content; individuals monitoring trans fat intake should review the Nutrition Facts panel. Not appropriate for wheat, dairy, or soy allergies. Best prepared by deep frying or baking from frozen. A popular appetizer and snack item. Serve with marinara dipping sauce. Protein content is moderate due to the mozzarella cheese filling.

Ingredients

PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, YEAST, ANNATTO EXTRACT (COLOR), CARAMEL COLOR, OLEORESIN PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR.

Dietary Information

Notable micronutrients in MOZZARELLA CHEESE STICKS include Sodium, Na (26% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA CHEESE STICKS gets 13% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL POPPERS, MOZZARELLA CHEESE STICKS

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