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Saputo Cheese, LIGHT RICOTTA CHEESE, LIGHT RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About LIGHT RICOTTA CHEESE, LIGHT RICOTTA
Frigo Light Ricotta Cheese is made from pasteurized whey and milk with vinegar and a small stabilizer blend. One 62g serving provides 97 calories, 11.3g protein, 4.8g carbs, and 4.8g fat. The light version cuts fat compared to whole-milk ricotta while keeping the protein content strong. It works well layered in lasagna, spread on toast, blended into pasta sauces, or used in lighter dessert preparations.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.
Dietary Information
LIGHT RICOTTA CHEESE, LIGHT RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, LIGHT RICOTTA CHEESE, LIGHT RICOTTA gets 47% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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