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Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 536mg 41%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Associated Wholesale Grocers — SMALL CURD COTTAGE CHEESE 70 11.4g 4.4g 1.3g Associated Wholesale Grocers — GRATED CHEESE BLEND, PARMESAN, ROMANO & ASIAGO 400 40g 0g 30g Dean — COTTAGE CHEESE 88 13.3g 3.5g 2.2g Berkeley Farms — COTTAGE CHEESE 88 13.3g 3.5g 2.2g Dean — COTTAGE CHEESE 88 13.3g 3.5g 2.2g Dean — COTTAGE CHEESE 88 13.3g 3.5g 2.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK

A Marble Jack cheese blend from Crystal Farms by Milton G. Waldbaum Company, combining Colby and Monterey Jack in a marbled block format. Per 100g it provides 393 calories, 21.43g protein, 3.57g carbohydrates, and 32.14g fat. Made from pasteurized milk with standard cheese cultures, salt, enzymes, and annatto for the orange coloring characteristic of the Colby component. The marbling creates a visually distinctive product with the mild, buttery quality of Monterey Jack balanced against the slightly firmer texture of Colby. Suitable for slicing, melting, or shredding, and appropriate for snacking, sandwiches, burgers, and general cheese plate use.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK

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