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MEXICAN STYLE DIP, 4 CHEESE QUESO

Cheese Frito-Lay Company Branded
152 Calories
3.0g Protein
12.1g Carbs
10.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 636mg 28%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 12%
Carbs 12.1g 47%
Fat 10.6g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 636 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA 179 17.9g 3.6g 10.7g PRIVATE SELECTION, PARMESAN WEDGE CHEESE 393 35.7g 0g 25g GOLD EMBLEM, 100% GRATED PARMESAN CHEESE 500 40g 0g 30g MOZZARELLA ORGANIC LOW MOISTURE PART SKIM SHREDDED CHEESE, MOZZARELLA 286 25g 7.1g 21.4g COLBY ORGANIC SHAPES CHEESE, COLBY 357 25g 3.6g 25g MOZZARELLA ORGANIC LOW MOISTURE PART SKIM STRING CHEESE STICKS, MOZZARELLA 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (28% DV).

About MEXICAN STYLE DIP, 4 CHEESE QUESO

MEXICAN STYLE DIP, 4 CHEESE QUESO is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 12.1g of carbohydrates, and 10.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WATER, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, MODIFIED CORN STARCH, SUNFLOWER OIL AND/OR CANOLA OIL, MALTODEXTRIN (MADE FROM CORN AND POTATO), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ARTIFICIAL COLOR), AND LESS THAN 2% OF THE FOLLOWING: QUESO ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, SKIM MILK, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SALT, MILK PROTEIN CONCENTRATE, ONION, SODIUM HEXAMETAPHOSPHATE, DATEM, GARLIC POWDER, SODIUM PHOSPHATE, AND ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).

Dietary Information

Notable micronutrients in MEXICAN STYLE DIP, 4 CHEESE QUESO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 152 calories per 100 grams, MEXICAN STYLE DIP, 4 CHEESE QUESO gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEXICAN STYLE DIP, 4 CHEESE QUESO

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More in Cheese

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