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Meijer, GOUDA FINELY SHREDDED CHEESE, GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 707 MG | 54% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
- Good source of Vitamin D (D2 + D3) (20% DV).
About GOUDA FINELY SHREDDED CHEESE, GOUDA
Meijer Gouda Finely Shredded Cheese is a pre-shredded natural cheese product sold under the Meijer private label, offering the convenience of ready-to-use shredded Gouda for cooking and topping applications. Finely shredded cheese disperses evenly across food surfaces, making it ideal for dishes requiring uniform melting.
The primary ingredient is Gouda cheese made from cultured pasteurized milk, salt, enzymes, and color added. To prevent clumping in the shredded form, the product contains an anticaking blend of potato starch and powdered cellulose, which create a light coating on the shred surfaces to maintain flowability and prevent the pieces from sticking together. Natamycin, a naturally produced antifungal compound derived through fermentation, is used as a mold inhibitor without affecting flavor. Allergens include milk and potentially soy from processing, though no soy allergen is explicitly declared here.
Nutritionally, a 28-gram serving provides approximately 100 calories, 8 grams of fat, 1 gram of carbohydrates (from the anticaking agents), and 7 grams of protein. Per 100 grams, values are 357 calories, 28.6 grams of fat, and 25 grams of protein.
Finely shredded Gouda melts smoothly and is well suited for pizza, pasta bakes, quesadillas, gratin dishes, and egg preparations. Its mild, creamy flavor adds richness without overpowering other ingredients. The fine shred format provides greater surface coverage per gram compared to thick shred varieties, making it economical for applications requiring broad, even coverage. Reseal the package tightly after use and refrigerate for optimal shelf life.
Ingredients
GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
Dietary Information
GOUDA FINELY SHREDDED CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA FINELY SHREDDED CHEESE, GOUDA include Calcium, Ca (54% DV) , Sodium, Na (36% DV) , and Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOUDA FINELY SHREDDED CHEESE, GOUDA gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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