GOUDA FINELY SHREDDED CHEESE vs HOLLAND KROON
Nutrition comparison per 100 g serving
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GOUDA FINELY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
GOUDA FINELY SHREDDED CHEESE: 5
vs
HOLLAND KROON: 4
(2 ties)
Overview
| Nutrient | GOUDA FINELY SHREDDED CHEESE | HOLLAND KROON | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA FINELY SHREDDED CHEESE | HOLLAND KROON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | GOUDA FINELY SHREDDED CHEESE | HOLLAND KROON | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,250 MG |