MEXICAN STYLE DIP vs GOUDA FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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GOUDA FINELY SHREDDED CHEESE wins in 7 out of 11 nutrient categories
MEXICAN STYLE DIP: 3
vs
GOUDA FINELY SHREDDED CHEESE: 7
(1 ties)
Overview
| Nutrient | MEXICAN STYLE DIP | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 152 cal | 357 cal | |
| Protein | 3.0 g | 25 g | |
| Carbs | 12.1 g | 3.6 g | |
| Fat | 10.6 g | 28.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE DIP | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | MEXICAN STYLE DIP | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 636 MG | 821 MG |