Betterer — HARVEST PILAF MEDLEY WITH ANCIENT GRAINS, HARVEST PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About HARVEST PILAF MEDLEY WITH ANCIENT GRAINS, HARVEST PILAF
HARVEST PILAF MEDLEY WITH ANCIENT GRAINS, HARVEST PILAF is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 66g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RIGHTRICE (LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR), QUINOA, SORGHUM, DEHYDRATED CARROTS, PUMPKIN SEEDS, SUNFLOWER OIL, MALTODEXTRIN, SEA SALT, SPICES
Dietary Information
HARVEST PILAF MEDLEY WITH ANCIENT GRAINS, HARVEST PILAF is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST PILAF MEDLEY WITH ANCIENT GRAINS, HARVEST PILAF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, HARVEST PILAF MEDLEY WITH ANCIENT GRAINS, HARVEST PILAF gets 17% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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