Whole — HARVEST LENTIL SOUP, HARVEST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About HARVEST LENTIL SOUP, HARVEST
HARVEST LENTIL SOUP, HARVEST is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), LENTILS, CARROTS, CELERY, TOMATO PASTE, CORNSTARCH, RED WINE VINEGAR DILUTED WITH WATER TO 5% ACIDITY, GARLIC, BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM), SEA SALT, PARSLEY, CUMIN, SMOKED PAPRIKA, PORCINI MUSHROOM POWDER, BLACK PEPPER, BAY LEAVES.
Dietary Information
HARVEST LENTIL SOUP, HARVEST is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, HARVEST LENTIL SOUP, HARVEST gets 7% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole — HARVEST LENTIL SOUP, HARVEST
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