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Wegmans Food, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH
HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI, YELLOW SQUASH.
Dietary Information
HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH
See how Wegmans Food, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH compares to other foods in terms of nutrition:
- Wegmans Food, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH vs Harris-Teeter, HARRIS TEETER, PETITE GREEN PEAS
- Wegmans Food, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH vs Whole, HARICOTS VERTS EXTRA FINE GREEN BEANS
- Wegmans Food, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH vs Whole, NO SALT ADDED PETITE GREEN PEAS
- Wegmans Food, HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH vs Pinnacle, BIRDS EYE, STEAMFRESH, TUSCAN VEGETABLES WITH MARINARA SAUCE
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