HARRIS TEETER, INC., BASMATI BROWN & WILD RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.4g per 100g).
About HARRIS TEETER, INC., BASMATI BROWN & WILD RICE BLEND
HARRIS TEETER, INC., BASMATI BROWN & WILD RICE BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
INGREDIENT: BASMATI BROWN RICE, SOFT WHITE WHEAT, RYE BERRIES, WILD RICE.
Calorie Breakdown
At 356 calories per 100 grams, HARRIS TEETER, INC., BASMATI BROWN & WILD RICE BLEND gets 12% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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