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Aron Streit, STREIT'S, MEDITERRANEAN QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 6.5 MG | 36% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About STREIT'S, MEDITERRANEAN QUINOA
Quinoa anchors this Streit's Mediterranean blend, with almonds, raisins, sauteed onion, and spices rounding it out into something closer to a grain salad base than a plain side dish. The fat and fiber content are notably solid for a packaged grain product, mostly coming from the nuts and quinoa itself. It works well served warm or at room temperature, and the ingredient list is refreshingly short for a branded item.
Ingredients
QUINOA, ALMONDS, RAISINS, SPICES, SAUTEED ONION.
Dietary Information
STREIT'S, MEDITERRANEAN QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STREIT'S, MEDITERRANEAN QUINOA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 307 calories per 100 grams, STREIT'S, MEDITERRANEAN QUINOA gets 13% of its calories from protein, 68% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aron Streit, STREIT'S, MEDITERRANEAN QUINOA
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