STREIT'S vs ORGANIC AUTHENTIC KAMUT KHORASAN WHEAT
Nutrition comparison per 100 g serving
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STREIT'S wins in 6 out of 10 nutrient categories
STREIT'S: 6
vs
ORGANIC AUTHENTIC KAMUT KHORASAN WHEAT: 2
(2 ties)
Overview
| Nutrient | STREIT'S | ORGANIC AUTHENTIC KAMUT KHORASAN WHEAT | Winner |
|---|---|---|---|
| Calories | 307 cal | 333 cal | |
| Protein | 10 g | 15.6 g | |
| Carbs | 52 g | 71.1 g | |
| Fat | 10 g | 2.2 g | |
| Fiber | 12 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREIT'S | ORGANIC AUTHENTIC KAMUT KHORASAN WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREIT'S | ORGANIC AUTHENTIC KAMUT KHORASAN WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 4 MG | |
| Sodium, Na | 71 MG | 0 MG |