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Know what is on your plate.

Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, GAZPACHO SOUP

Other Soups Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
1.6g Protein
5.7g Carbs
0.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 22%
Carbs 5.7g 76%
Fat 0.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 4.1g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.7 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 261 MG 11%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About HARRIS TEETER, FRESH FOODS MARKET, GAZPACHO SOUP

Harris Teeter Fresh Foods Market Gazpacho Soup is a ready-to-serve chilled tomato-based soup built from tomatoes, cucumber, tomato juice, red bell peppers, onions, sherry vinegar, olive oil, lime juice, jalapenos, and cilantro. Per 100g it contains just 33 calories, 1.6g protein, 5.7g carbs, 0.2g fat, and 1.2g fiber. A stabilizer blend using corn starch, xanthan gum, and guar gum maintains texture. Low in calories and fat, it suits warm-weather meals as a light first course or side.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CUCUMBER, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, TOMATO CONCENTRATE], SALT, VITAMIN C (ASCORBIC ACID), RED BELL PEPPERS, ONIONS, SHERRY VINEGAR, CONTAINS 2% OR LESS OF; OLIVE OIL, SUGAR GARLIC, LIME JUICE, JALAPENO PEPPERS, CILANTRO, SALT, STABILIZER BLEND (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, CITRIC ACID, LACTIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER) AND SPICE.

Dietary Information

HARRIS TEETER, FRESH FOODS MARKET, GAZPACHO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, HARRIS TEETER, FRESH FOODS MARKET, GAZPACHO SOUP gets 20% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, GAZPACHO SOUP

See how Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, GAZPACHO SOUP compares to other foods in terms of nutrition:

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