Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Boulder Organic, MINESTRONE ORGANIC SOUP, MINESTRONE

Other Soups Boulder Organic Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
1.2g Protein
6.5g Carbs
0.6g Fat
0.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.2g 15%
Carbs 6.5g 78%
Fat 0.6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 48 MG 1%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About MINESTRONE ORGANIC SOUP, MINESTRONE

Boulder Organic Foods Organic Minestrone Soup is a certified organic ready-to-eat soup containing just 33 calories per 100g with 6.5g carbs, 1.2g protein, and 0.8g fiber. Made from organic vegetable broth, tomatoes, carrots, zucchini, peas, kidney beans, potatoes, and rice-quinoa pasta with extra virgin olive oil, garlic, basil, and cayenne. A clean-ingredient, plant-based soup option.

Ingredients

VEGETABLE BROTH* (FILTERED WATER, VEGETABLE BASE* (VEGETABLE STOCK* AND VEGETABLE CONCENTRATES* [CARROT*, CELERY*, ONION*, TOMATO*], SEA SALT, BLUE AGAVE SYRUP*, NUTRITIONAL YEAST*, POTATO STARCH*, TAMARIND PUREE*, CHAMPIGNON MUSHROOM POWDER*, GARLIC POWDER*, GUAR GUM*, SPICE*)), TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), CARROTS*, ZUCCHINI*, PEAS*, KIDNEY BEANS*, ONIONS*, POTATOES*, PASTA* (RICE FLOUR*, QUINOA FLOUR*), TOMATO PASTE*, GARLIC*, EXTRA VIRGIN OLIVE OIL*, BASIL*, AGAVE NECTAR*, SEA SALT, SPICES*, CAYENNE PEPPER*.

Dietary Information

MINESTRONE ORGANIC SOUP, MINESTRONE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, MINESTRONE ORGANIC SOUP, MINESTRONE gets 15% of its calories from protein, 79% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Boulder Organic, MINESTRONE ORGANIC SOUP, MINESTRONE

See how Boulder Organic, MINESTRONE ORGANIC SOUP, MINESTRONE compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about MINESTRONE ORGANIC SOUP, MINESTRONE
Hi! Ask me anything about MINESTRONE ORGANIC SOUP, MINESTRONE, nutrition, recipes, health benefits, or meal ideas.