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Delhaize America, MY ESSENTIALS, ONION SOUP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8,000 MG | 348% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (348% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About MY ESSENTIALS, ONION SOUP MIX
My Essentials Onion Soup Mix is a dry seasoning blend from Delhaize America, providing 286 calories per 100g with 71.4g carbohydrates and no fat. Key ingredients include dehydrated onions, salt, cornstarch, onion powder, corn syrup solids, and yeast extract. Typically used to make onion soup, season meatloaf, or prepare a classic French onion dip by mixing with sour cream.
Ingredients
ONIONS*, SALT, CORNSTARCH, ONION POWDER, SUGAR, CORN SYRUP SOLIDS, YEAST EXTRACT, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, DISODIUM INOSINATE.
Dietary Information
MY ESSENTIALS, ONION SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MY ESSENTIALS, ONION SOUP MIX include Sodium, Na (348% DV) , Vitamin C, total ascorbic acid (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MY ESSENTIALS, ONION SOUP MIX gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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