MY ESSENTIALS vs ULTRA PREMIUM SOUP
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 5 out of 10 nutrient categories
MY ESSENTIALS: 5
vs
ULTRA PREMIUM SOUP: 4
(1 ties)
Overview
| Nutrient | MY ESSENTIALS | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 361 cal | |
| Protein | 0 g | 22.2 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 16.7 MG |
Minerals
| Mineral | MY ESSENTIALS | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 111 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Sodium, Na | 8,000 MG | 1,153 MG |