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MIGHTY GREEN SOUP

Other Soups All Earz Branded
35 Calories
1.8g Protein
6.2g Carbs
0.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.2g 8%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 20%
Carbs 6.2g 70%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.6 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 155 MG 7%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TRADER JOE'S, ORGANIC CREAMY TOMATO SOUP 38 0.8g 6.3g 1.5g BISQUE, SWEET POTATO 54 0.8g 11.7g 0.4g CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, CHICKEN NOODLE 61 4.1g 6.1g 2.0g CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA 57 2.9g 7.8g 1.6g TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL, TEMPURA UDON 421 7.0g 67.5g 14.0g 365 EVERYDAY VALUE, TOMATO SOUP, BASIL, BASIL 37 0.8g 6.5g 0.8g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About MIGHTY GREEN SOUP

MIGHTY GREEN SOUP is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 6.2g of carbohydrates, and 0.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (FILTERED WATER, ORGANIC CARROT, ONION, CELERY, ORGANIC PARSLEY, GARLIC, SEA SALT, OLIVE OIL, ORGANIC PEPPERCORN, ORGANIC BAY LEAF), ORGANIC BROCCOLI, ONION, ORGANIC KALE, ORGANIC ESCAROLE, CELERY, ORGANIC SPINACH, OLIVE OIL, SEA SALT, ORGANIC PEPPERCORN.

Dietary Information

MIGHTY GREEN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIGHTY GREEN SOUP include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, MIGHTY GREEN SOUP gets 20% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIGHTY GREEN SOUP

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More in Other Soups

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