MIGHTY GREEN SOUP vs CREAMY CHICKEN ALFREDO WITH PASTA SOUP
Nutrition comparison per 100 g serving
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MIGHTY GREEN SOUP wins in 6 out of 10 nutrient categories
MIGHTY GREEN SOUP: 6
vs
CREAMY CHICKEN ALFREDO WITH PASTA SOUP: 3
(1 ties)
Overview
| Nutrient | MIGHTY GREEN SOUP | CREAMY CHICKEN ALFREDO WITH PASTA SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 39 cal | |
| Protein | 1.8 g | 2.0 g | |
| Carbs | 6.2 g | 5.5 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY GREEN SOUP | CREAMY CHICKEN ALFREDO WITH PASTA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.6 MG | 0 MG |
Minerals
| Mineral | MIGHTY GREEN SOUP | CREAMY CHICKEN ALFREDO WITH PASTA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Sodium, Na | 155 MG | 260 MG |