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General Mills, SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES
Good Natured Hearty Lentil with Garden Vegetables Soup by General Mills is a clean-ingredient vegetable soup made with fire-roasted carrots, green lentils, roasted bell peppers, and smoked paprika, providing 51 calories per 253g serving with 2.77g of protein and 2.8g of fiber. Nearly fat-free, it is a low-calorie, plant-based soup with a good fiber contribution.
Ingredients
WATER, FIRE ROASTED CARROTS, CARROT PUREE, TOMATO PASTE, ROASTED ONION, GREEN LENTILS, ROASTED RED BELL PEPPERS, GREEN SWEET PEPPERS, CELERY, COOKED BLACK BEAN POWDER. CONTAINS LESS THAN 2% OF: TOMATO EXTRACT, SEA SALT, ORGANIC ONION POWDER, DRIED ROASTED GARLIC, SMOKED PAPRIKA, ORGANIC THYME, ORGANIC VINEGAR, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER POWDER.
Dietary Information
SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES gets 22% of its calories from protein, 81% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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