Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED GARLIC & POTATO SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
1,250 Calories
25g Protein
150g Carbs
62.5g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 43.8g 219%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 8,250mg 359%
Total Carbohydrate 150g 55%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 11%
Carbs 150g 63%
Fat 62.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 4.5 MG 25%
Sodium, Na 8,250 MG 359%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PORK BASE, PORK 167 16.7g 16.7g 0g LOBSTER BASE 143 14.3g 14.3g 0g SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME 178 3.7g 26.2g 6.5g HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP, HOT&SPICY CHICKEN FLAVOR 438 9.4g 59.4g 18.8g LEMON CHICKEN ORZO SOUP, LEMON CHICKEN 46 5.1g 3.8g 0.8g SPLIT PEA SOUP, SPLIT PEA 35 1.0g 5.8g 0.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (359% of Daily Value per 100g).

About ROASTED GARLIC & POTATO SOUP

This creamy soup features the comforting flavors of roasted garlic and potatoes. Made with ingredients like potatoes, onions, roasted garlic, cream, and Parmesan cheese, this soup offers a rich and savory taste. A 100g serving contains 1250 calories, 25g of protein, 150g of carbohydrates, and 62.5g of fat. Due to its high calorie and fat content, this soup should be consumed in moderation and balanced with nutrient-rich foods like vegetables and lean protein sources as part of a healthy diet.

Ingredients

WATER, POTATOES*, ONIONS*, CREAM* [MILK], ROASTED GARLIC*, PARMESAN (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), BUTTER (CREAM*, LACTIC ACID)* [MILK], GARLIC PUREE*, SEA SALT, SODIUM CITRATE, SPICES*, GUAR GUM*, ROSEMARY EXTRACT*.

Dietary Information

ROASTED GARLIC & POTATO SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC & POTATO SOUP include Sodium, Na (359% DV) , Calcium, Ca (58% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, ROASTED GARLIC & POTATO SOUP gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC & POTATO SOUP

See how ROASTED GARLIC & POTATO SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED GARLIC & POTATO SOUP
Hi! Ask me anything about ROASTED GARLIC & POTATO SOUP — nutrition, recipes, health benefits, or meal ideas.