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Pacific Foods of Oregon, ROASTED GARLIC & POTATO SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 8,250 MG | 359% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (359% of Daily Value per 100g).
About ROASTED GARLIC & POTATO SOUP
This creamy soup features the comforting flavors of roasted garlic and potatoes. Made with ingredients like potatoes, onions, roasted garlic, cream, and Parmesan cheese, this soup offers a rich and savory taste. A 100g serving contains 1250 calories, 25g of protein, 150g of carbohydrates, and 62.5g of fat. Due to its high calorie and fat content, this soup should be consumed in moderation and balanced with nutrient-rich foods like vegetables and lean protein sources as part of a healthy diet.
Ingredients
WATER, POTATOES*, ONIONS*, CREAM* [MILK], ROASTED GARLIC*, PARMESAN (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), BUTTER (CREAM*, LACTIC ACID)* [MILK], GARLIC PUREE*, SEA SALT, SODIUM CITRATE, SPICES*, GUAR GUM*, ROSEMARY EXTRACT*.
Dietary Information
ROASTED GARLIC & POTATO SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC & POTATO SOUP include Sodium, Na (359% DV) , Calcium, Ca (58% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, ROASTED GARLIC & POTATO SOUP gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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