ROASTED GARLIC & POTATO SOUP vs SHRIMP BASE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED GARLIC & POTATO SOUP: 4
vs
SHRIMP BASE: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & POTATO SOUP | SHRIMP BASE | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 143 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 150 g | 0 g | |
| Fat | 62.5 g | 7.1 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & POTATO SOUP | SHRIMP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & POTATO SOUP | SHRIMP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 8,250 MG | 11,143 MG |