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Know what is on your plate.

Flaums Appetizing, HOME STYLE SOUP, BUTTERNUT SQUASH

Other Soups Flaums Appetizing Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0.9g Protein
10.6g Carbs
0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 8%
Carbs 10.6g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.8g 6%
Total Sugars 3.1g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HOME STYLE SOUP, BUTTERNUT SQUASH

RICHFIELD GARDENS Butternut Squash Home Style Soup by Flaums Appetizing Corp is made from butternut squash, filtered water, onions, apple cider, and spices with no thickeners or cream. Each 227g serving delivers just 44 calories, 0.88g protein, 10.57g carbs, no fat, and 1.8g fiber, a very low-calorie fiber-containing vegetable soup.

Ingredients

BUTTERNUT SQUASH, FILTERED WATER, ONIONS, APPLE CIDER (APPLES, VITAMIN C), SALT, SPICES

Dietary Information

HOME STYLE SOUP, BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, HOME STYLE SOUP, BUTTERNUT SQUASH gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Flaums Appetizing, HOME STYLE SOUP, BUTTERNUT SQUASH

See how Flaums Appetizing, HOME STYLE SOUP, BUTTERNUT SQUASH compares to other foods in terms of nutrition:

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