HOME STYLE SOUP vs TOMATO & ROASTED RED PEPPER WITH GOUDA SOUP
Nutrition comparison per 100 g serving
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HOME STYLE SOUP wins in 6 out of 10 nutrient categories
HOME STYLE SOUP: 6
vs
TOMATO & ROASTED RED PEPPER WITH GOUDA SOUP: 3
(1 ties)
Overview
| Nutrient | HOME STYLE SOUP | TOMATO & ROASTED RED PEPPER WITH GOUDA SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 74 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 10.6 g | 7.0 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SOUP | TOMATO & ROASTED RED PEPPER WITH GOUDA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 3.7 MG |
Minerals
| Mineral | HOME STYLE SOUP | TOMATO & ROASTED RED PEPPER WITH GOUDA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 233 MG | 275 MG |