Delhaize America, MY ESSENTIALS, BEEFY ONION SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5,375 MG | 234% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (234% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About MY ESSENTIALS, BEEFY ONION SOUP MIX
My Essentials Beefy Onion Soup Mix from Delhaize America is a dry powder blend used to make soup or as a seasoning base. The mix includes dehydrated onions, monosodium glutamate, cornstarch, onion powder, hydrolyzed soy and corn protein, and beef stock. As a dry mix per 100g it shows 312 calories and 12.5g protein, though actual use is at very small serving sizes (8g per portion). Suitable for soups, dips, or roasts.
Ingredients
DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, CORNSTARCH, SALT, ONION POWDER, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, CARAMEL COLOR, BEEF STOCK*, SILICON DIOXIDE.
Dietary Information
MY ESSENTIALS, BEEFY ONION SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MY ESSENTIALS, BEEFY ONION SOUP MIX include Sodium, Na (234% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, MY ESSENTIALS, BEEFY ONION SOUP MIX gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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